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Mind in the Spine Series (4 classes, 30 days)

Enjoy this delicious 4-session dive into opening and releasing your spine
with Norman's special strategies.

Take each session more than once to get great benefit.

Take these 4 classes over 30 days before the bundle expires.

Buy $70.00

Bundle includes

Here are all the courses that are included in your bundle.

  • All Courses, Mind in the Spine

    Mind in the Spine #1 Listen for Signs

    Course

    Learn the difference between tracking symptoms and tracking those subtle "signs" of pending problems. It's so much easier, we all know, to prevent a problem than correct it. (Live December 11, 2021)

    $18

  • All Courses, Mind in the Spine

    Mind in the Spine #2 Many Times, Short Amounts

    Course

    We're not just healing or improving the function of a joint. We're maximizing healing by recruiting our nervous system! Explore how to get to the root of a problem or opportunity. (Live December 18, 2021)

    $18

  • All Courses, Mind in the Spine

    Mind in the Spine #3 Integrate Into the Whole

    Course

    *The 3C's! Connection, Coordination, Control, inner to outer body *Decompression and verticality (space!) *Uninhibited, free energy flow *Space for psycho-emotional insight and control (Live January 8, 2022)

    $18

  • All Courses, Mind in the Spine

    Mind in the Spine #4 Expand Your Envelope

    Course

    Hone your *coordination*
    Notice the very intimate spark of energy when you initiate a movement

    Always small and deep - don't sacrifice depth for increased pace

    Calm your nervous system, heal

    (Live Jan 15, 2022)

    $18

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