Mind in Posture #11 (Live May 28, 2022) ShoulderGirdle/Arms ~ Dump the Hump
The Shoulder Girdle/Arms segment!
Avoid and address problems like
thoracic outlet syndrome; arm, hand, wrist pain; kyphosis; rotator cuff injuries; and more
And get whole body integration.
Streams Live May 28, 2022 10:30am MDT