Movement Hour! (Live Monday, May 30, 2022)

Movement Hour! (Live Monday, May 30, 2022)

Last $14.50 class! Enjoy this as drop-in class that deepens and maintains your HōM practice at any level. We were on the floor the whole time today!

Luxurious combo of Foundations & Fluidity.

Streamed Live May 30, 2022: 12:15PM MDT

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Course curriculum

1. WATCH THE REPLAY (7 day expiration or unlimited access with membership)
2. We have 2 questions?! Please let us know how this session worked for you

About this course

$18.00
1 hour of video content
Enjoy your class!