Video Class: Walking From Your Whole Body (walking 1)
Play with spirals and create verticality as it pertains to walking.
Open your feet, knees, and hips! Prepare for delicious walking and hiking.
Streams live March 5, 10:30am MST!
Walking 1: Walking From Your Whole Body (class description)
Watch the replay from March 5, 2022 here!
We have 2 questions?! Please let us know how this session worked for you