Resources Norman Loves
Please enjoy this list of resources Norman loves!
We are neither affiliates nor sponsors, we just love what they do!
The "5-Minute Run"
A study found running for as little as 5-10 minutes per day can provide significant health benefits, including a lower risk of death from all causes and cardiovascular disease. The study followed over 55,000 adults for 15 years. The findings suggest that even a small amount of running can be beneficial for overall health.
Reduce Your Risk Of Alzheimer's
Read The Breathing Technique That Could Reduce Your Risk Of Alzheimer's By Sarah-Louise Kelly via Huffington Post
Thank you to treasured student and devoted scientist, Timothy, for sending us this information!
Fiddlelinks! by Greg Irwin
Don't miss out on this opportunity to elevate your hand game. Take control of your tasks and unleash your creativity with Fiddlelinks. Norman highly recommends these!
Hand Health with Greg Irwin
Watch Greg's hand fitness dance!
The Food Revolution Network with John & Ocean Robbins
So much to learn about food science and health!
Goodbye Lupus with Brooke Goldner, M.D
Learn from Brooke Goldner, M.D., author of Goodbye Autoimmune Disease and Goodbye Lupus!
Internationally-recognized expert in healing chronic disease with a doable, Plant-Based Nutrition protocol as well as an ongoing lifestyle (and she's so fun and kind, too!)
Vibration Therapy
Learn about vibration therapy and bone health!
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