Products
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Movement Hour! -Choose audio only or video (Live Monday, April 4, 2022)
CourseMovement Hour -Audio only or Full-Video -You choose!
Enjoy this Foundations/Fluidity Enhancing Loveliness
Live April 4, 2022: 12:15PM MST$18
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Movement Hour! -Choose audio only or video (Live Monday, March 28, 2022)
CourseMonday Movement -Audio only or Full-Video -You choose!
Enjoy this Foundations/Fluidity Enhancing Loveliness
Release your back w-all blanket-roll positions and friends today!
Live March 28, 12:15PM MST$18
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Movement Hour! Audio/Video Class (Live Monday, March 21, 2022)
CourseYou choose: Audio only? Video?
Enjoy a playful, creative, and gentle journey with
Foundations and Fluidity practices.
(specific content changes weekly)
Prerequisite: Foundations
Streams Live March 21, 12:15PM MST$18
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Audio Only: Verticality Through Your Head, Neck, 1st Rib (Live Monday, March 14, 2022)
CourseExperience therapy for your neck, fluidity in your spine, and play with spirals in walking!
Streamed Live March 14, 2022$18
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Audio-Only Class: Whole-body Walking!
CourseThis Audio Class will be it's usual wonderful self!
Get your whole body into your walk. Mmmmm.
Live March 7, 2022; NOON MST$18
