YMBA (Live June 9, 2025)

YMBA (Live June 7, 2025)

YMBA (Live June 2, 2025)

YMBA (Live May 31, 2025)

YMBA (Live May 26, 2025)

YMBA (Live May 19, 2025)

YMBA (Live May 17, 2025)

YMBA (Live May 12, 2025)

Canceled - YMBA (Live May 10, 2025)

YMBA (Live May 5, 2025)

YMBA (Live May 3, 2025)

YMBA (Live April 28, 2025)

YMBA (Live April 26, 2025)

YMBA (Live April 21, 2025)

YMBA (Live April 19, 2025)

YMBA (Live April 14, 2025)

Canceled - YMBA (Live April 12, 2025)

YMBA (Live April 7, 2025)

YMBA (Live April 5, 2025)

YMBA (Live March 31, 2025)

YMBA (Live March 29, 2025)

YMBA (Live March 24, 2025)

YMBA (Live March 22, 2025)

Canceled - YMBA (Live March 17, 2025)

YMBA (Live March 15, 2025)

YMBA (Live March 10, 2025)

YMBA (Live March 8, 2025)

YMBA (Live March 3, 2025)

YMBA (Live March 1, 2025)

YMBA (Live February 24, 2025)

YMBA (Live February 22, 2025)

YMBA (Live February 17, 2025)

YMBA (Live February 15, 2025)

Canceled - YMBA (Live February 8, 2025)

YMBA (Live February 3, 2025)

YMBA (Live February 1, 2025)

YMBA (Live January 27, 2025)

YMBA (Live January 25, 2025)

YMBA (Live January 20, 2025)

YMBA (Live January 18, 2025)

YMBA (Live January 13, 2025)

YMBA (Live January 11, 2025)

YMBA (Live January 6, 2025)

YMBA (Live January 4, 2025)

YMBA (Live December 23, 2024)

YMBA (Live December 21, 2024)

YMBA (Live December 16, 2024)

YMBA (Live December 14, 2024)

YMBA (Live December 9, 2024)

YMBA (Live December 7, 2024)

YMBA (Live December 2, 2024)

YMBA (Live November 30, 2024)

YMBA (Live November 25, 2024)

YMBA (Live November 23, 2024)

YMBA (Live November 18, 2024)

YMBA (Live November 16, 2024)

YMBA (Live November 11, 2024)

YMBA (Live November 9, 2024)

YMBA (Live November 4, 2024)

YMBA (Live November 2, 2024)

YMBA (Live October 28, 2024)

YMBA (Live October 26, 2024)

YMBA (Live October 21, 2024)

YMBA (Live October 19, 2024)

YMBA (Live October 14, 2024)

YMBA (Live October 7, 2024)

YMBA (Live October 5, 2024)

YMBA (Live September 30, 2024)

YMBA (Live September 28, 2024)

YMBA (Live September 23, 2024)

YMBA (Live September 21, 2024)

YMBA (Live September 9, 2024)

YMBA (Live September 7, 2024)

YMBA (Live September 2, 2024)

YMBA (Live August 24, 2024)

YMBA (Live August 19, 2024)

YMBA (Live August 17, 2024)

YMBA (Live August 12, 2024)

YMBA (Live August 10, 2024)

YMBA (Live August 5, 2024)

YMBA (Live August 3, 2024)

YMBA (Live July 29, 2024)

YMBA (Live July 27, 2024)

YMBA (Live July 22, 2024)

YMBA (Live July 20, 2024)

YMBA (Live July 13, 2024)

YMBA (Live July 8, 2024)

YMBA (Live July 6, 2024)

YMBA (Live July 1, 2024)

YMBA (Live June 29, 2024)

YMBA (Live June 24, 2024)

YMBA (Live June 22, 2024)

YMBA (Live June 17, 2024)

Heal & Restore, Saturday (Live June 15, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live June 10, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live June 8, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live June 3, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live June 1, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live May 25, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live May 20, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live May 18, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live May 13, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live May 11, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live May 6, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Apr 29, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Apr 27, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Apr 22, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Apr 20, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Apr 15, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Apr 8, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Apr 6, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Apr 1, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Mar 30, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Mar 25, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Mar 23, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Mar 18, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Mar 16, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Mar 11, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Mar 9, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Mar 4, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Mar 2, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Feb 26, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Feb 24, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Feb 19, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Feb 17, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Feb 10, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Feb 5, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Feb 3, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Jan 29, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Jan 22, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Jan 20, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (NO Live Jan 15, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Jan 13, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Jan 8, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Jan 6, 2024)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Dec 16, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Dec 11, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Dec 9, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Dec 4, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Dec 2, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Nov 27, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Nov 25, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Nov 20, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Nov 18, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Nov 13, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Nov 11, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Nov 6, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Nov 4, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Oct 30, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Oct 28, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Oct 23, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Oct 21, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Oct 16, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Oct 14, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Oct 9, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Oct 7, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live Oct 2, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live Sept 30, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live September 18, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live September 11, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live September 9, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live September 4, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live September 2, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live August 21, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live August 12, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live August 7, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live August 5, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live July 31, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live July 29, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live July 22, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live July 17, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live July 15, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live July 10, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live July 8, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live July 3, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live July 1, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live June 26, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live June 24, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live June 19, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live June 17, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live June 12, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live June 10, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live June 5, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live June 3, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live May 27, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live May 22, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live May 20, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live May 15, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live May 13, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live May 8, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live May 6, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live May 1, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live April 29, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live April 24, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live April 22, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live April 17, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live April 10, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live April 8, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live April 3, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live April 1, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live March 27, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live March 25, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live March 20, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live March 18, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live March 13, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live March 11, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live March 6, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live March 4, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live February 27, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live February 25, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live February 20, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Saturday (Live February 18, 2023)

Be ready! Bolster, StickyMat, blocks, etc!
• Open your body
• Powerful healing tools for muscles, fascia, nerves, organs, bones
• Experience a safe and intelligent healing experience
• Address joint pain
•Fortify your Self-Regulation!

Heal & Restore, Monday (Live February 13, 2023)

The usual equipment +maybe your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live February 11, 2023)

Be ready! Bolster, StickyMat +Other Usual Friends!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live February 6, 2023)

The usual equipment +maybe your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live February 4, 2023)

Be ready! Bolster, StickyMat +Other Usual Friends!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live January 30, 2023)

The usual equipment +maybe your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live January 28, 2023)

Be ready! Bolster, StickyMat +Other Usual Friends!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live January 23, 2023)

The usual equipment +maybe your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live January 21, 2023)

Be ready! Bolster, StickyMat +Other Usual Friends!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live January 16, 2023)

The usual equipment +maybe your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live January 14, 2023)

Be ready! Bolster, StickyMat +Other Usual Friends!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live January 9, 2023)

The usual equipment +maybe your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live January 7, 2023)

Be ready! Bolster, StickyMat +Other Usual Friends!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live January 2, 2023)

The usual equipment +maybe your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live December 26, 2022)

The usual equipment +maybe your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live December 24, 2022)

We may use your new bolster + other usual friends!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live December 19, 2022)

The usual equipment +maybe your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live December 17, 2022)

We may use your new bolster + other usual friends!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live December 12, 2022)

The usual equipment +maybe your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live December 10, 2022)

We may use your new bolster + other usual friends!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live December 5, 2022)

The usual equipment +your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live December 3, 2022)

We may use your new bolster + other usual friends!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live November 28, 2022)

The usual equipment +bolsters began Nov 19!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live November 21, 2022)

The usual equipment +bolsters began Nov 19!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live November 19, 2022)

Today! First class using your bolster!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live November 14, 2022)

The usual equipment +bolsters begin Nov 19!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live November 12, 2022)

The usual equipment+ NOV 19 starts bolsters!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live November 7, 2022)

The usual equipment +bolsters begin Nov 19!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live November 5, 2022)

The usual equipment+ NOV 19 starts bolsters!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

HALLOWEEN 🎃 Heal & Restore, Monday (Live October 31, 2022)

The usual equipment +bolsters begin Nov 19!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live October 29, 2022)

The usual equipment+ NOV 19 starts bolsters!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live October 24, 2022)

The usual equipment +bolsters begin Nov 19!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live October 22, 2022)

The usual equipment+ NOV 19 starts bolsters!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live October 17, 2022)

All the usual equipment plus soon, bolsters!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live October 15, 2022)

The usual equipment + VERY SOON, bolsters!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live October 10, 2022)

All the usual equipment plus soon, bolsters!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday (Live October 8, 2022)

All the usual equipment plus SOON, bolsters!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Monday (Live October 3, 2022)

All the usual equipment plus soon, bolsters!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain

Heal & Restore, Saturday! (Live October 1, 2022)

Ahhh, Your Saturday Restorative Yoga Practice with special highlights in each class.

Open your body. Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.

Today: Live Oct 1, 2022 10:30am MDT

Heal & Restore, Saturday! (Live September 24, 2022)

Bring a pillow to today's New Saturday Restorative Yoga Practice with special highlights in each class.

Open your body. Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.

Live Sept 24, 2022 10:30am MDT

Heal & Restore (formerly movement hour) (Live Monday, September 19, 2022)

Enjoy this as drop-in class that deepens and maintains your HōM practice at any level.

Luxurious combo of Foundations & Fluidity.

Live stream Sept 19, 2022, 12:15PM MDT

Heal & Restore, Saturday (Live September 17, 2022)

Ahhh, Your New Saturday Restorative Yoga Practice with special highlights in each class.

Open your body. Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.

Today: Live Sept 17, 2022 10:30am MDT

Heal & Restore (formerly movement hour) (Live Monday, September 12, 2022)

Enjoy this as drop-in class that deepens and maintains your HōM practice at any level.

Luxurious combo of Foundations & Fluidity.

Live stream Sept 12, 2022, 12:15PM MDT

Heal & Restore, Saturday (Live September 10, 2022)

Ahhh, Your New Saturday Restorative Yoga Practice with special highlights in each class.

Open your body. Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.

Today: Live Sept 10, 2022 10:30am MDT