Products
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TONED! Project - Balance6 (Live April 27), Grounded in Balance
CourseGrounded in Balance
GET YOUR PREREQUISITES and come PLAY in this 6th session of TONED-Balance$18
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TONED! Project - Balance5 (Live April 20), P r e - s i l e n c e
Coursep r e - s i l e n c e
GET YOUR PREREQUISITES and come PLAY in this 5th session of TONED-Balance$18
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TONED! Project - Balance4, (Live April 13, 2022) Enhanced Response
CourseEnhanced Response
Practice using your dimmer switch, elevate your skill to use it as you need it. The more readily we can shift in a healthy resilient manner with the demands of life, the more flexible and stronger our nervous system becomes.$18
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TONED! Project - Balance3, At Our Beckoning (Live April 6, 2022)
CoursePrerequisites: Foundations, Fluidity, Balance1, Balance2: Practice using your internal “dimmer switch” between being active and being quiet.
Gain a powerful, centered calm and readiness for the variations of life.
Recording only.$18
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TONED! Project - Balance2, Your Neurological Dimmer Switch (Live March 30, 2022)
CoursePrerequisites: Foundations, Fluidity, and Balance1
Balance2: Gain some control over the dance between being quiet and being active (self-regulation)
Live stream on Wednesday, March 30, 2022, NOON MDT$18
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TONED! Project - Balance1 "Toned" (Live March 23, 2022)
CoursePrerequisites: Foundations and Fluidity
Did you know your mind, your breath, and your body are in a relationship?
Do they need family therapy? Powerfully determine how they interact with each other.
Streamed Live March 23, NOON MDT$18
