Products
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Space and Grace (3rd Wed, Live September 21, 2022)
CourseStrengthen and Lengthen and Educate your body. Perfect: movement and stillness become one. All the benefits you you get from yoga, qi gong, and Feldenkrais in one class on 3rd Wed's!
Live Sept 21, 2022, NOON MDT$18
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Space and Grace (3rd Wed, Live August 17, 2022)
Course2 recordings make 1 hour here! Strengthen and Lengthen and Educate your body. Perfect: movement and stillness become one. All the benis you you get from yoga, qi gong, and Feldenkrais in one class on 3rd Wed's!
Live Aug 17, 2022, NOON MDT$18
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Space and Grace (3rd Wed, Live July 20, 2022)
CourseInner thigh! Strengthen and Lengthen and Educate your body. This is the perfect example where movement and stillness become one. All the benis you you get from yoga, qi gong, and Feldenkrais in one class.
Streams Live July 20, 2022, NOON MDT$18
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Space and Grace (3rd Wed, Live June 15, 2022)
CourseStrengthen and Lengthen and Educate your body. This is the perfect example where movement and stillness become one. All the benis you you get from yoga, qi gong, and Feldenkrais in one class.
Streams Live June 15, 2022, NOON MDT$18
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CORE! (4th Wed, Live April 26, 2023)
Coursecenter-observe-repattern-energize
From healing your spine to calming your mind.
Use 2-3lb weights (or no weights). Enjoy strengthening and releasing that may support emotional release.
Live April 26, 2023 @NEW TIME 12:15pm MT$18
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CORE! (4th Wed, Live March 22, 2023)
Coursecenter-observe-repattern-energize
From healing your spine to calming your mind.
Use 2-3lb weights (or no weights). Enjoy strengthening and releasing that may support emotional release.
Live March 22, 2023, NOON MDT$18
