Restorative Yoga Part 1: Around the Spine in 60 Minutes
Course
YES! Dissolve into deep, rich, openings!
Props needed!
• 2 good-sized-firm-pillows or 3 bed-pillows or a bolster
• Garden-kneeling-pads or thin pillow for extra support
• Your usual blanket/towel roll
(Live Jan 22, 2022)
