Products
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MOVE Through ~1 (Live May 18, 2022)
CourseLearn to move through your bones rather than move into them and avoid injury no matter what activity you're engaged in.
Communication Lines, Power stances, Silk Variations, Artist Series
Streams Live May 18, 2022 10:30am MDT$18
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Audio Only: Verticality Through Your Head, Neck, 1st Rib (Live Monday, March 14, 2022)
CourseExperience therapy for your neck, fluidity in your spine, and play with spirals in walking!
Streamed Live March 14, 2022$18
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TONED! Project - Balance7 (Live May 4, 2022), Refine and Integrate
CourseRefine and Integrate
Start to find broader possibilities between being quiet and being active states. Find common ground and balance between your inner body and your outer body.$18
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TONED! Project - Balance6 (Live April 27), Grounded in Balance
CourseGrounded in Balance
GET YOUR PREREQUISITES and come PLAY in this 6th session of TONED-Balance$18
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TONED! Project - Balance5 (Live April 20), P r e - s i l e n c e
Coursep r e - s i l e n c e
GET YOUR PREREQUISITES and come PLAY in this 5th session of TONED-Balance$18
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TONED! Project - Balance4, (Live April 13, 2022) Enhanced Response
CourseEnhanced Response
Practice using your dimmer switch, elevate your skill to use it as you need it. The more readily we can shift in a healthy resilient manner with the demands of life, the more flexible and stronger our nervous system becomes.$18