Products
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Heal & Restore (formerly movement hour) (Live Monday, September 12, 2022)
CourseEnjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live stream Sept 12, 2022, 12:15PM MDT$18
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Heal & Restore, Saturday (Live September 10, 2022)
CourseAhhh, Your New Saturday Restorative Yoga Practice with special highlights in each class.
Open your body. Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
Today: Live Sept 10, 2022 10:30am MDT$18
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Neuro-Suspenshen #12! (Live 1st Wed, June 7, 2023)
CourseNeuro-suspenshen!
Go get your *ladder* and your *sling* to participate in the old favorite of Norman's students!
Note: prerequisites apply
Live June 7, 2023, 12:15 MDT$18
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Neuro-Suspenshen #11! (Live 1st Wed, May 3, 2023)
CourseNeuro-suspenshen!
Go get your *ladder* and your *sling* to participate in the old favorite of Norman's students!
Note: prerequisites apply
Live May 3, 2023, 12:15 MDT$18
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Neuro-Suspenshen #10! (Live 1st Wed, April 5, 2023)
CourseNeuro-suspenshen!
Go get your *ladder* and your *sling* to participate in the old favorite of Norman's students!
Note: prerequisites apply
Live April 5, 2023 NOON MDT$18
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Neuro-Suspenshen #9! (Live 1st Wed, March 1, 2023)
CourseNeuro-suspenshen!
Go get your *ladder* and your *sling* to participate in the old favorite of Norman's students!
Note: prerequisites apply
Live March 1, 2023 NOON MDT$18
