Products
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Mind in Posture #1 ~ Head, Neck, and Face/Float Towards Heaven (Live March 19, 2022)
CourseMiP #1: Discover your internal sense of verticality
Learn the first set of unique strategies for healing, posture, and maintaining a healthy neck.
Streamed Live March 19, 10:30am MDT$18
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Movement Hour! Wow-Your-HIPS! (Live Monday, September 5, 2022)
CourseHighlight Your Hips today! Your hips will ask for repeats! Enjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live Sept 5, 2022, 12:15PM MDT$18
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Movement Hour! (Live Monday, August 22, 2022)
CourseEnjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live stream Aug 22 2022, 12:15PM MDT$18
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Movement Hour! (Live Monday, August 15, 2022)
CourseEnjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live stream Aug 15, 2022, 12:15PM MDT$18
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Movement Hour! (Live Monday, August 8, 2022)
CourseEnjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live stream Aug 8, 2022, 12:15PM MDT$18
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Movement Hour! (Live Monday, August 1, 2022)
CourseHighlight "catch & release" today! Enjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live stream Aug 1, 2022, 12:15PM MDT$18
