Products
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Heal & Restore (formerly movement hour) (Live Monday, September 19, 2022)
CourseEnjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live stream Sept 19, 2022, 12:15PM MDT$18
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Heal & Restore, Saturday (Live September 17, 2022)
CourseAhhh, Your New Saturday Restorative Yoga Practice with special highlights in each class.
Open your body. Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
Today: Live Sept 17, 2022 10:30am MDT$18
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Heal & Restore (formerly movement hour) (Live Monday, September 12, 2022)
CourseEnjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live stream Sept 12, 2022, 12:15PM MDT$18
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Heal & Restore, Saturday (Live September 10, 2022)
CourseAhhh, Your New Saturday Restorative Yoga Practice with special highlights in each class.
Open your body. Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
Today: Live Sept 10, 2022 10:30am MDT$18
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Movement Hour! Wow-Your-HIPS! (Live Monday, September 5, 2022)
CourseHighlight Your Hips today! Your hips will ask for repeats! Enjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live Sept 5, 2022, 12:15PM MDT$18
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Movement Hour! (Live Monday, August 22, 2022)
CourseEnjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live stream Aug 22 2022, 12:15PM MDT$18
