Products
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Movement Hour! -Choose audio only or video (Live Monday, March 28, 2022)
CourseMonday Movement -Audio only or Full-Video -You choose!
Enjoy this Foundations/Fluidity Enhancing Loveliness
Release your back w-all blanket-roll positions and friends today!
Live March 28, 12:15PM MST$18
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Movement Hour! Audio/Video Class (Live Monday, March 21, 2022)
CourseYou choose: Audio only? Video?
Enjoy a playful, creative, and gentle journey with
Foundations and Fluidity practices.
(specific content changes weekly)
Prerequisite: Foundations
Streams Live March 21, 12:15PM MST$18
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MOVE Through ~2 (Live May 25, 2022)
CourseLearn to move through your bones rather than move into them and avoid injury no matter what activity you're engaged in.
Communication Lines, Power stances, Silk variations, Artist Series
Streams Live May 25, 2022 10:30am MDT$18
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MOVE Through ~1 (Live May 18, 2022)
CourseLearn to move through your bones rather than move into them and avoid injury no matter what activity you're engaged in.
Communication Lines, Power stances, Silk Variations, Artist Series
Streams Live May 18, 2022 10:30am MDT$18
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Video Class: Walking From Your Whole Body (walking 1)
CoursePlay with spirals and create verticality as it pertains to walking.
Open your feet, knees, and hips! Prepare for delicious walking and hiking.
Streams live March 5, 10:30am MST!$18
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Video Class: Surf's Up! Walk with Waves (walking 2)
CourseSurf's Up! No wetsuit needed.
Did you know that your upper back and shoulders play a role in a beautiful wave as you walk?
Get some more practice in moving as if you're moving through water.
Streamed Live March 12, 10:30am MST$18
