Products
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Heal & Restore, Monday (Live October 3, 2022)
CourseAll the usual equipment plus soon, bolsters!
• Open your body.
• Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
• Experience yoga as a safe and intelligent healing experience.
• Address joint pain$18
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Heal & Restore, Saturday! (Live October 1, 2022)
CourseAhhh, Your Saturday Restorative Yoga Practice with special highlights in each class.
Open your body. Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
Today: Live Oct 1, 2022 10:30am MDT$18
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Heal & Restore, Saturday! (Live September 24, 2022)
CourseBring a pillow to today's New Saturday Restorative Yoga Practice with special highlights in each class.
Open your body. Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
Live Sept 24, 2022 10:30am MDT$18
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Heal & Restore (formerly movement hour) (Live Monday, September 19, 2022)
CourseEnjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live stream Sept 19, 2022, 12:15PM MDT$18
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Heal & Restore, Saturday (Live September 17, 2022)
CourseAhhh, Your New Saturday Restorative Yoga Practice with special highlights in each class.
Open your body. Learn powerful healing tools for your muscles, fascia, nerves, organs, and bones.
Today: Live Sept 17, 2022 10:30am MDT$18
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Heal & Restore (formerly movement hour) (Live Monday, September 12, 2022)
CourseEnjoy this as drop-in class that deepens and maintains your HōM practice at any level.
Luxurious combo of Foundations & Fluidity.
Live stream Sept 12, 2022, 12:15PM MDT$18
