Products
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Movement Hour! -Choose audio only or video (Live Monday, March 28, 2022)
CourseMonday Movement -Audio only or Full-Video -You choose!
Enjoy this Foundations/Fluidity Enhancing Loveliness
Release your back w-all blanket-roll positions and friends today!
Live March 28, 12:15PM MST$18
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Movement Hour! Audio/Video Class (Live Monday, March 21, 2022)
CourseYou choose: Audio only? Video?
Enjoy a playful, creative, and gentle journey with
Foundations and Fluidity practices.
(specific content changes weekly)
Prerequisite: Foundations
Streams Live March 21, 12:15PM MST$18
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MOVE Through ~2 (Live May 25, 2022)
CourseLearn to move through your bones rather than move into them and avoid injury no matter what activity you're engaged in.
Communication Lines, Power stances, Silk variations, Artist Series
Streams Live May 25, 2022 10:30am MDT$18
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MOVE Through ~1 (Live May 18, 2022)
CourseLearn to move through your bones rather than move into them and avoid injury no matter what activity you're engaged in.
Communication Lines, Power stances, Silk Variations, Artist Series
Streams Live May 18, 2022 10:30am MDT$18
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Audio Only: Verticality Through Your Head, Neck, 1st Rib (Live Monday, March 14, 2022)
CourseExperience therapy for your neck, fluidity in your spine, and play with spirals in walking!
Streamed Live March 14, 2022$18
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TONED! Project - Balance7 (Live May 4, 2022), Refine and Integrate
CourseRefine and Integrate
Start to find broader possibilities between being quiet and being active states. Find common ground and balance between your inner body and your outer body.$18
