Products
-
TONED! Project - Balance5 (Live April 20), P r e - s i l e n c e
Coursep r e - s i l e n c e
GET YOUR PREREQUISITES and come PLAY in this 5th session of TONED-Balance$18
-
TONED! Project - Balance4, (Live April 13, 2022) Enhanced Response
CourseEnhanced Response
Practice using your dimmer switch, elevate your skill to use it as you need it. The more readily we can shift in a healthy resilient manner with the demands of life, the more flexible and stronger our nervous system becomes.$18
-
TONED! Project - Balance3, At Our Beckoning (Live April 6, 2022)
CoursePrerequisites: Foundations, Fluidity, Balance1, Balance2: Practice using your internal “dimmer switch” between being active and being quiet.
Gain a powerful, centered calm and readiness for the variations of life.
Recording only.$18
-
TONED! Project - Balance2, Your Neurological Dimmer Switch (Live March 30, 2022)
CoursePrerequisites: Foundations, Fluidity, and Balance1
Balance2: Gain some control over the dance between being quiet and being active (self-regulation)
Live stream on Wednesday, March 30, 2022, NOON MDT$18
-
TONED! Project - Balance1 "Toned" (Live March 23, 2022)
CoursePrerequisites: Foundations and Fluidity
Did you know your mind, your breath, and your body are in a relationship?
Do they need family therapy? Powerfully determine how they interact with each other.
Streamed Live March 23, NOON MDT$18
-
Video Class: Walking From Your Whole Body (walking 1)
CoursePlay with spirals and create verticality as it pertains to walking.
Open your feet, knees, and hips! Prepare for delicious walking and hiking.
Streams live March 5, 10:30am MST!$18
